Pogram Mind Body Intervention Spiritual Hipnoprenatal Dalam Menurunkan Tingkat Kecemasan Pada Ibu Hamil

Abstract

Physiological changes in the hormonal system that occur during pregnancy will trigger mood swings, namely emotional conditions that tend to change. In addition, psychological problems that often attack pregnant women are anxiety. In the PKM services provided only focused on the physical health of pregnant women, so that anxiety, worry, and stress often occur. The purpose of this activity is to increase the knowledge and skills of pregnant women in dealing with anxiety after being given Counseling and Training on the Mind Body Intervention Spiritual Hypnoprenatal Program. The method used in this activity is in the form of lectures, discussions and demonstrations. With a sample of 25 pregnant women. The results obtained after counseling and training where knowledge and skills of mothers increase in overcoming anxiety levels during pregnancy, Suggestions to the Puskesmas to continue the hypnoprenatal Spiritual Mind Body Intervention Program Activities to prevent and ove

rcome anxiety in pregnant women.